Catterick

Catterick Leisure Centre

Gough Road

CATTERICK GARRISON

North Yorkshire

DL9 3EL

Wednesday 7pm to 8.30pm (All Ages & Grades)

Lessons cost £3.50

Instructor:

Michelle Park (4th Dan) – 07891 641923

Assistant Instructor:

Simon Johnson (2nd Dan) – 07768 315068

Martin Usher (1st Dan) - 07736 734350

Consett

Blackfyne Community Sports College

Durham Road

Blackhill

CONSETT

Co. Durham

DH8 5TW

Thursday 6.30pm to 8pm (All Ages & Grades)

Thursday 8pm to 9pm (Sport Taekwondo)

Lessons cost £2.50 or £4 for both lessons.  Families train for £8.  First lesson free.

Instructor:

Stephen Lewin (4th Dan) – 07828 856162

Cramlington

Concordia Leisure Centre

Forum Way

CRAMLINGTON

Northumberland

NE23 6YB

Tuesday 6pm to 7.30pm (All Ages & Grades)

Lessons cost £3.50

Instructor:

Graeme Thompson (5th Dan) – 07827 961697

Assistant Instructor:

Samantha Mallam (1st Dan) - 07940 437596

Crook

Howden Le Wear Community Centre

Hargill Road

Howden Le Wear

CROOK

Co. Durham

DL15 8HJ

Wednesday 6pm to 7.30pm (All Ages & Grades)

Lessons cost £2.50

Instructor:

Alan Thompson (1st Dan) - 07871 930272

Darlington

Eastbourne Community Association

Cobden Street

DARLINGTON

Co. Durham

DL1 4JF

Tuesday 7pm to 8.30pm (All Ages & Grades)

Thursday 7pm to 8.30pm (All Ages & Grades)

Lessons cost £2.50 for Children and £3 for Adults

Instructor:

Brian Tilley (4th Dan) - 07900 605905

Assistant Instructor:

Darran Cowman (1st Kup) - 07716 482758

Gateshead (Whickham)

St. Mary's Church Hall

Church Chare

Whickham

GATESHEAD

Tyne & Wear

NE16 4SH

Wednesday 6pm to 7.30pm (All Ages & Grades)

Lessons cost £3.50

Instructor:

Richard Stokoe (2nd Dan) - 07969 579953

Hartlepool

Stranton Community Centre

Southburn Terrace

HARTLEPOOL

TS25 1SQ

Tuesday 7pm to 8.30pm (All Ages & Grades)

Lessons cost £3

Instructor:

Alan Mence (1st Dan) - 07966 797518

Newcastle University

The Centre for Physical Recreation & Sport

The University Sports Centre

Newcastle University

NEWCASTLE UPON TYNE

NE1 7RU

Monday 8.30pm to 10pm

Thursday 5.30pm to 7pm

Saturday 11am to 12.30pm

Instructor:

Steve Beckett (4th Dan) - 07748 092437

Sport Instructors:

Ben Shaw (3rd Dan) - 07832 938492

Scott Abley (3rd Dan)

Kye Tompkins (2nd Dan) - 07835 215394

Newton Aycliffe (Woodham)

Woodham Village Community Centre

St Elizabeth's Close

Woodham Village

NEWTON AYCLIFFE

Co Durham

DL5 4UE

Tuesday 6pm to 8.30pm (All Ages & Grades)

Sunday 10.30am to 12 Noon (All Ages & Grades)

Lessons cost £3.00

Instructor:

Kevin Mitchell (4th Dan) – 07536 061450

Assistant Instructor:

Andrea Mullhearn (2nd Dan) - 07790 438886

Northallerton

Hambleton Forum

Bullamoor Road

NORTHALLERTON

North Yorkshire

DL16 1LP

Tuesday 6pm to 7.15pm (Beginners to 8th Kup)

Tuesday 7.15pm to 8.30pm (7th Kup and above)

Thursday 6pm to 7.15pm (All Ages & Grades)

Thursday 7.15pm to 8.30pm (Fight Training)

Lessons cost £3.50 with 10% reduction for families or monthly payment

Instructor:

Tony Douthwaite (4th Dan) – 07970 015466

Assistant Instructors:

Jason Chapman (3rd Dan) - 07595 734606

Gemma Todd (2nd Dan) - 07590 287250

Richmond

Richmond School

Darlington Road

RICHMOND

North Yorkshire

DL10 7BQ

Tuesday 6.30pm to 8pm (All Ages & Grades)

Thursday 6pm to 7pm (4 - 8 years old)

Thursday 7pm to 8.30pm (9 year olds and above)

Lessons cost £2.50 for early Thursday lesson and £3.50 for other lessons

Instructor:

Simon Johnson (2nd Dan) – 07768 315068

Assistant Instructor:

Martin Usher (1st Dan) - 07736 734350

Skelmersdale

Birch Green Community Centre

Hartland

Birch Green

SKELMERSDALE

WN8 6QE

Monday 5.30pm to 7pm (All Ages & Grades)

Wednesday 5.30pm to 7pm (All Ages & Grades)

Instructor:

Chris Codling (4th Dan) – 07938 124643

Spennymoor

Spennymoor Leisure Centre

High Street

SPENNYMOOR

Co. Durham

DL16 6DB

Monday 5pm to 6pm (Grading Class for Beginners to 6th Kup)

Monday 6pm to 7pm (Ladies Fitness class)

Tuesday 6pm to 7pm (4 to 8 year olds)

Tuesday 7pm to 8pm (9 to 15 year olds)

Tuesday 8pm to 9pm (Fight Training)

Wednesday 6pm to 7pm (4 to 8 year olds)

Wednesday 7pm to 8pm (Grading Class for 5th Kup and above)

Wednesday 8pm to 9pm (Adults 16+)

Thursday 7pm to 8.30pm (Sport Taekwondo Class juniors with Ben Shaw)

Friday 6pm to 7pm (4 to 8 year olds)

Friday 7pm to 8pm (9 to 15 year olds)

Friday 8pm to 9pm (Adults 16+)

Lessons cost £12 per month for 1 class

£20 per month for 2 classes

£26 per month for 3 or more classes

Instructor:

Russell Shaw (4th Dan) – 07733 438648

Assistant Instructors:

Ben Shaw (3rd Dan) - 07832 938492

Dean Sawley (3rd Dan) - 07748 980327

Ray Sawyer (2nd Dan) – 07946 195257

Sunderland (Grangetown)

Grangetown Community Centre

Stannington Grove

Grangetown

SUNDERLAND

Tyne & Wear

SR2 9JT

Tuesday 6.30pm to 7.30pm (All Ages & Grades)

Lessons cost £3.50

Instructor:

Gavin Davison (3rd Dan) - 07896 156908

Assistant Instructors:

Angela Davison (2nd Dan) - 07540 178281

Sunderland (Hendon)

Valley Road Primary School

Corporation Road

Hendon

SUNDERLAND

Tyne & Wear

SR2 8PL

Wednesday 6.30pm to 7.30pm (All Ages & Grades)

Friday 6.30pm to 7.30pm (All Ages & Grades)

Lessons cost £3.50

Instructor:

Gavin Davison (3rd Dan) - 07896 156908

Assistant Instructors:

Angela Davison (2nd Dan) - 07540 178281

Alan Mence (1st Dan) - 07966 797518

Thornaby

South Thornaby Community Resource Centre

Havilland Road

Thornaby

STOCKTON ON TEES

TS17 9JG

Wednesday 7pm to 8.30pm (All Ages & Grades)

Lessons cost £3.50

Instructor:

Darran Cowman (1st Dan) – 07716 482758

Wallsend

King's Estate Residents' Association

Millfield Avenue

WALLSEND

Tyne & Wear

NE28 9JF

Thursday 6pm to 7.30pm (All Ages & Grades)

Lessons cost £3.50

Instructor:

Graeme Thompson (5th Dan) – 07827 961697

Assistant Instructor:

Samantha Mallam (1st Dan) - 07940 437596

Whitley Bay

Cullercoats Community Centre

Belle Vue Terrace

Cullercoats

Whitley Bay

NORTH SHIELDS

Tyne & Wear

NE30 4QX

Friday 6pm to 7.15pm (All Ages & Grades)

Lessons cost £3.00

Instructor:

Graeme Thompson (5th Dan) – 07827 961697